FINAL SERIES IN OUR 20th ANNIVERSARY OFFERINGS ON MEDITATION
3 Evenings on Mindfulness and Zen
Each evening will include 2 meditation sessions of 20 minutes each.
The talks and discussions will focus on:
- Responding to events without undue stress or anxiety
- Being comfortable with uncertainty
- Looking at the world with new eyes—with freshness and wonder each time
Sunday evenings from 7 to 9 pm, APRIL 23, APRIL 30, AND MAY 7
These evenings are open to beginners in meditation as well as to experienced practitioners.
In Pointe-Claire (Click on Directions). Free with voluntary contribution.
Please register beforehand by writing to [email protected]