Ressources

Pressure is inevitable but stress is optional

Posted on Aug 11, 2018 in Ressources

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THE GREAT COMPASSION MANTRA

Posted on Jan 26, 2017 in Ressources

Em D Bm Em Bm

Compassion’s a flower, the loveliest flower, in the heart’s garden.

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‘LIVING NOW’ AWARD FOR BUDDHA’S BOOK OF MEDITATION

Posted on Sep 8, 2016 in Ressources

Joseph’s Buddha’s Book of Meditation is the Gold Medal winner for the Eighth Annual Living Now Book Awards. Launched in 2008, the awards are designed to honor the year’s best books that help readers attain healthier, more fulfilling, and productive lives.

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Publishers Weekly Review of FINDING THE BLUE SKY

Posted on Aug 8, 2016 in Ressources

Publishers Weekly Review

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T’AI CHI AS MEDITATION IN MOTION

Posted on Feb 3, 2016 in Ressources

Joseph Emet has studied Yang style T’ai Chi with Master Lee Shiu Pak, and has been appointed a teacher in his tradition. “T’ai Chi moves need to become ingrained in the body, and automatic. Yet, this does not mean that the observing mind is off the hook. For me, doing the form is also a way to bring body and mind together—it is a way to practice mindfulness in motion.  A much welcome side effect of my T’ai Chi practice has been the disappearance of my episodes of back pain” – Joseph. First Stage: https://www.youtube.com/watch?v=rtR6Nw-FGU4 Second...

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